MJ ENGLISH › Records › Gym

MJ-EN 008 · Real Talk

ジムで使う英語

Gym — Sharing equipment, spotting, progress。ネイティブが実際に使う29個を、意味・例文・発音つきでまとめました。

1. Are you using this?これ使ってます？ — Are you using this?
2. Mind if I work in?交代で使ってもいい？ — Mind if I work in?
3. How many sets do you have left?あと何セット？ — How many sets do you have left?
4. Can you spot me?補助してもらえる？ — Hey, can you spot me real quick?
5. How many reps?何回やる？ — How many reps are you going for?
6. I'm almost done.もうすぐ終わる — You need the bench?
7. Leg day脚の日 — Why are you walking like that?
8. Never skip leg day.脚トレはサボるな — Look at those arms!
9. Say no more.皆まで言うな／了解 — I need a burger.
10. I'm so sore.筋肉痛ヤバい — How was the workout?
11. no pain, no gain痛みなくして成長なし — My whole body hurts.
12. PR自己ベスト（personal record） — I hit a PR on deadlifts today!
13. Let's go!よっしゃ！いいね！ — I finally got the job!
14. You got this.いける、いける！ — I don't think I can do one more.
15. One more!あと1回！ — Come on, one more!
16. How long have you been lifting?筋トレ歴どれくらい？ — How long have you been lifting?
17. I'm cutting.減量中 — Want some pizza?
18. I'm bulking.増量中 — That's your third burger.
19. protein shakeプロテイン — What's in the bottle?
20. Let me grab my towel.タオル取ってくる — You done with the bench?
21. wipe down拭き取る — Please wipe down the machine after you use it.
22. rest day休養日 — No gym today?
23. I'm out of breath.息が上がってる — How was the run?
24. I'm getting back intoまた〜を再開してる — You look good, man.
25. work out運動する・筋トレする — Do you work out?
26. It keeps me sane.これで正気を保ってる — Why do you go every day?
27. You're making progress.成長してるよ — I still can't do a pull-up.
28. gym broジム仲間・筋トレ兄貴 — Who's that?
29. Do you even lift?お前、筋トレしてんの？（煽りネタ） — Can you help me move this couch?